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Foods That Highest in Vitamin A

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Foods That Highest in Vitamin A

Unread postby rowdymorock » Wed Apr 11, 2012 7:25 am

Vitamin A is essential vitamin and require for your vision, boost immune system, and great skin health. You can see below the best source of vitamin A.

Dried apricots
Sweet Potato
Milk
Carrot
Apple
Dark leafy green
Lettuce
Cantaloupe
Oatmeal

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Re: Foods That Highest in Vitamin A

Unread postby heartfitc » Wed May 23, 2012 6:16 am

Vitamin A is an important vitamin, especially for our eyes. And the food which is highest in vitamin A is milk. Hence, drink milk, eat green vegetables, eggs and fruits.

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Re: Foods That Highest in Vitamin A

Unread postby healthmag » Wed Jun 06, 2012 5:25 pm

Try also :

-Mozzarella cheese.
-Egg yolks.
-Spinach.

They have Vitamine A for your better life. Good luck!

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Re: Foods That Highest in Vitamin A

Unread postby jackbennny » Thu Jun 14, 2012 10:26 am

1: Liver (Pâté)

2: Paprika, Red Pepper, Cayenne, Chili Powder

3: Sweet Potatoes

4: Carrots

5:Mangoes

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Re: Foods That Highest in Vitamin A

Unread postby Henrywronger » Wed Jun 20, 2012 11:32 am

The food reach in vitamin A
1. Carrot
2. Potato
3. Apple
4. Chili.

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Re: Foods That Highest in Vitamin A

Unread postby integrativehealth07 » Fri Jul 20, 2012 9:32 am

1: Carrots

2: Dark Leafy Greens

3: Butternut Squash

4: Dried Herbs

5: Dried Apricots

6: Cantaloupe

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Re: Foods That Highest in Vitamin A

Unread postby indiatopof » Thu Jul 18, 2013 12:54 pm

Thanks to all for sharing information about Foods That Highest in Vitamin A. it's helpful for me.

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Re: Foods That Highest in Vitamin A

Unread postby DrewBlack » Thu Nov 20, 2014 3:46 am

i agree, Vit A is essentials and play important part in or body! thanks for those food suggestion :)

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