Atkins Diet Forum
Welcome to the Atkins Diet Forum - a health community featuring member and doctor discussions ranging from a specific symptom to related conditions, treatment options, medication, side effects, diet, and emotional issues surrounding medical conditions.
1. Drink plenty of water.
2. Drink a glass of water before you start the meal.
3. Eat fresh fruit instead of drinking fruit juice.
4. Increase your fiber intake.
5. Go crazy on vegetables.
Add your Suggestion to the list...
- Posts: 3
- Joined: Tue Apr 03, 2012 10:11 am
The fastest and natural way to reduce weight is normal exercise two to three hour day which consist of cycling, Morning walk and other normal exercise. Keep away from Oily, Sweet and Junk foods which content huge amount of calories and fat. Drink more water and include some fruit such as Apple, Banana, and Orange in your daily diets.
- Posts: 10
- Joined: Mon Jan 21, 2013 5:33 am
To get best, fastest and quick results you have to use weight loss diet pills, supplements.. Take proper diet , use maximum water, use fresh fruits..
- Code: Select all
- Posts: 5
- Joined: Fri Mar 22, 2013 11:12 am
Return to Atkins Diet
Who is online
Users browsing this forum: No registered users and 0 guests