I have asked my smoker friends why they smoke?..Most of them answer me that to get relief from tension and frustration?..They think that smoking,drinking alcohol are only ways to get free from tensions..
Everyone thinks that quitting any habit is very difficult..Our mind is powerful tool to stop any
habit..Same way if you want to quit smoking make your mind strong..Smoking habit increases risk of
different cancers,heart attack,increase pulse rates,blood pressure..so by quitting smoking increase
your age and be healthy..Enjoy your healthy and happily life form today..