Weight Loss Forum
Welcome to the Weight Loss Forum - a health community featuring member and doctor discussions ranging from a specific symptom to related conditions, treatment options, medication, side effects, diet, and emotional issues surrounding medical conditions.
Include salads in your diet. Regular exercise, mostly in the early morning is good. Avoid outside, or junk food as long as possible...
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- Joined: Fri Jun 15, 2012 8:11 am
- Location: UK
Losing a weight within 10 days is impossible. Losing a weight is a long process and takes a lot from you.
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- Joined: Mon Apr 02, 2012 10:44 am
Also with that you have to deal with following tips:
• Go for daily exercise.
• Avoid fats containing foods.
• Avoid fast foods.
• Avoid sweets.
• Walk 45 minutes a day.
• Eat green vegetables rather than oily and stuffy foods.
• Take one tea spoon honey with one hot water glass.
• Should drink lots of water.
But all these process will take much time. It is very difficult to lose weight naturally within 10 days.
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- Joined: Tue Jan 29, 2013 10:55 am
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