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Benefit of Eating Healthy

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Welcome to the General Community Chat Forum - a health community featuring member and doctor discussions ranging from a specific symptom to related conditions, treatment options, medication, side effects, diet, and emotional issues surrounding medical conditions.

Benefit of Eating Healthy

Unread postby rowdymorock » Wed Apr 11, 2012 7:26 am

What are main benefits of eating healthy, what do you think?......

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Joined: Wed Apr 11, 2012 7:11 am

Re: Benefit of Eating Healthy

Unread postby jhonsonblue » Tue Apr 17, 2012 6:30 am

Eating healthy can reduce our weight. And also it can help us to reduce our stress and it makes us for a better sleep.

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Joined: Tue Apr 17, 2012 6:16 am

Re: Benefit of Eating Healthy

Unread postby gyalabert » Fri Apr 20, 2012 9:33 am

Balanced foods can offer us with extra power for use in our actions. Individuals who eat healthy are often more effective with their day to day tasks and actions.

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Location: US

Re: Benefit of Eating Healthy

Unread postby heartfitc » Wed May 23, 2012 6:18 am

Eating healthy and exercising regularly can help you to live a long, healthy and happy life. Hence, make sure that you have a good diet plan for eating healthy food only.

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Joined: Tue May 22, 2012 1:11 pm

Re: Benefit of Eating Healthy

Unread postby prbiztech » Thu Jun 14, 2012 10:55 am

There are many benefits of eating healthy but main is that Healthy eating can increase your energy levels. Your brain wants a regular supply of vitamins, minerals and energy for memory, inclusion, thinking, and learning.

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Joined: Thu Jun 14, 2012 10:23 am

Re: Benefit of Eating Healthy

Unread postby brooklynn » Wed Aug 08, 2012 5:42 am

I personally eat a diet rich in fruits & vegetables to main a healthy diet. This is addition to a daily health regiment that includes the use of supplements. These supplements contain various natural antibiotic properties and essential nutrients I may not be getting in my diet. If I continue to do this I'm sure I'll have a better quality of life as I get older.

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Re: Benefit of Eating Healthy

Unread postby johnclark » Fri Oct 05, 2012 3:31 pm

Eating a diet high in fruits and vegetables as an overall healthy diet may help to reduce risk for stroke and other cardiovascular diseases and protect against certain cancers, such as mouth, stomach, and colon-rectum cancer.

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Location: Fredericton

Re: Benefit of Eating Healthy

Unread postby axery » Thu Dec 04, 2014 3:06 am

Eating healthy can help us to have a balance weight, beautiful skin, healthy body, and many more

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Joined: Mon Dec 01, 2014 7:44 am

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