by goclicknow » Thu Jan 05, 2012 8:03 am
Green Foods – broccoli, kale, leaf and romaine lettuce, spinach, cabbage and Brussels sprouts.Green foods are especially good for the circulatory system. They contain many minerals and B-complex vitamins. Some phytochemicals found in green foods are sulforaphane and indoles that are very powerful anti-cancer compounds. Researchers have tried to use these as isolated phytochemicals but find that they only work while in the whole food form.