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Benefit of Vegetable and Fruit

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Re: Benefit of Vegetable and Fruit

Unread postby brissbill » Thu Apr 12, 2012 11:31 am

Vegetable and fruits are good for the health as well as for the fitness of the body. Eating these lead to healthy heart, weight loss, prevent from diseases, provide energy and many more.

brissbill
 
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Re: Benefit of Vegetable and Fruit

Unread postby Edric Marshall » Thu Apr 12, 2012 6:47 pm

Human body is very much needful for the good amount of vitamins and nutrition. This is a thing which is get the human by the vegetables and fruits.

Edric Marshall
 
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Re: Benefit of Vegetable and Fruit

Unread postby homerean » Thu Apr 19, 2012 11:05 am

According to me eat two fruits and five vegetables daily that might be very beneficial for our health. You can get vitamins and minerals with fruits or it balanced calcium level in our body and vegetables or fruits also protect us from bad health diseases.

homerean
 
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Location: uk

Re: Benefit of Vegetable and Fruit

Unread postby prctshplc » Tue Feb 19, 2013 5:18 am

Fruits and vegetables contain many vitamins and minerals that are good for your health. Eating a diet rich in vegetables and fruits as part of an overall healthy diet may reduce risk for heart disease, including heart attack and stroke.

prctshplc
 
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Re: Benefit of Vegetable and Fruit

Unread postby scottjeremy » Fri Mar 22, 2013 6:17 am

Vegetables and fruits, both are important for a healthy body and mind. Vegetables as well as fruits are rich in proteins, vitamins and nutrients, which are essential to keep our body healthy.

scottjeremy
 
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