Bipolar Disorder Forum
Forum rules
Welcome to the Bipolar Disorder Forum - a health community featuring member and doctor discussions ranging from a specific symptom to related conditions, treatment options, medication, side effects, diet, and emotional issues surrounding medical conditions.
by axery » Wed Dec 03, 2014 4:43 am
* Take your meds
* Exercise daily - Moderate activity 30 minutes a day can help control mood swings.
* Eat a balanced diet - getting all the nutrients you need regularly
* Avoid traveling into other time zones
* Get the same number of hours of sleep every night
just want to share it for those people who has a bipolar
-
axery
-
- Posts: 36
- Joined: Mon Dec 01, 2014 7:44 am
by DrewBlack » Fri Dec 12, 2014 10:05 am
Great information it can be helpful. Thank you for sharing this.
-
DrewBlack
-
- Posts: 36
- Joined: Thu Nov 20, 2014 3:28 am
by axery » Fri Dec 19, 2014 3:54 am
You're welcome drew! Thank you for the response. How are you? Hoping to read your post here
-
axery
-
- Posts: 36
- Joined: Mon Dec 01, 2014 7:44 am
by jeanrose770 » Wed Dec 31, 2014 5:07 pm
I have a bipolar stepmother who does not take her meds.
Damn crazy b**** if ya ask me!
So fair warning for friends and family,
YES make them take their meds!!!
-
jeanrose770
-
- Posts: 41
- Joined: Wed Sep 10, 2014 5:13 pm
Return to Bipolar Disorder
Who is online
Users browsing this forum: No registered users and 0 guests