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Quick weight loss

Weight Loss Forum
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Welcome to the Weight Loss Forum - a health community featuring member and doctor discussions ranging from a specific symptom to related conditions, treatment options, medication, side effects, diet, and emotional issues surrounding medical conditions.
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Re: Quick weight loss

Unread postby MarkJhonshon » Sat Apr 07, 2012 7:56 am

If you want to loose body weight quickly then make your human body habitat to daily exercise or routines. You can build a your maintained body weight and active human body. Dietary habits also depend on excess body weight so add some natural foods on meals for quick result of weight-loss .

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Joined: Sat Apr 07, 2012 7:11 am
Location: USA

Re: Quick weight loss

Unread postby Josmith » Sat Apr 07, 2012 2:04 pm

You can take green tea. It helps in weight loss. Exercise daily, drink plenty of water. Eat healthy food burn the fat.

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Joined: Sat Apr 07, 2012 1:57 pm

Re: Quick weight loss

Unread postby Edric Marshall » Thu Apr 12, 2012 6:54 pm

Weight loss is the very much basic thing for the person. You have to drink the good amount of water and do regularly yoga and exercise which is very much useful to you.

Edric Marshall
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Joined: Thu Apr 12, 2012 5:03 pm

Re: Quick weight loss

Unread postby BenMichel » Wed Apr 18, 2012 6:30 am

First of all I must say losing 15 pounds within short period may accuses bad side effects to you because it’s not much healthy. dieting is main way of weight loss but skipping your all three main meals will not lead you for a healthy life style and specially when it comes to your breakfast… so I would suggest you to have lots of fiber food such as green vegetables, fruits and etc… and at the same time you can have a good and clear schedule for your daily workouts and I believe these will lead you for your targets.

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Joined: Wed Apr 18, 2012 6:13 am

Re: Quick weight loss

Unread postby johnkristii » Fri Apr 20, 2012 6:58 am

For reduce weight loss, You should take some effective step like avoid to drink alcoholic product. You must avoid to eat high calorie food. You should drink the green tea which work as fat burner. You doing exercise every day which can help to maintain weight.

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Joined: Fri Apr 20, 2012 6:42 am
Location: usa

Re: Quick weight loss

Unread postby JackLumic » Sat Apr 21, 2012 7:43 am

Weight-loss is not a very big thing for anyone. You must concentrate in everyday work out or exercises consistently for sustain balanced body weight. You can also be a part of yoga work out sessions for keep your physic in right appearance.

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Joined: Sat Apr 21, 2012 7:14 am
Location: USA

Re: Quick weight loss

Unread postby adinabra » Sat Apr 21, 2012 10:31 am

According to my opinion you can lose your weight quickly by taking some effective steps like:
1.Eat more fruits and green vegetables everyday.
2.Drink maximum water after taking your meal.
3.Avoid junk food and fas food.
4.And in all regular exercise is the best way to lose weight quickly.

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Posts: 5
Joined: Sat Apr 21, 2012 9:40 am
Location: USA

Re: Quick weight loss

Unread postby Danial » Mon Apr 23, 2012 9:44 am

Hi all

Now the weight loss issue is recovered easily with the newly developed phentrami d diet tablets, I also loss the 25 pound in a month, so don't wait just buy it and see the result in just a few weeks


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Joined: Mon Jan 30, 2012 6:12 am

Re: Quick weight loss

Unread postby SaraBiston » Mon Apr 30, 2012 11:08 am

I think don't skip your breakfast. Some where i read that eat breakfast must for the weight loss. Go for the Water diet. It is very helpful and give the definitely result.

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Joined: Tue Apr 03, 2012 12:11 pm

Re: Quick weight loss

Unread postby jannetsquadra » Mon Apr 30, 2012 12:53 pm

If you want to loose weight quickly and effectively then follow just 2 steps:

1) Control your diet
2) and Secondly do exercise regularly without fail.

By following these two steps i am sure within some time only you will see noticeable results.

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Joined: Mon Apr 30, 2012 12:46 pm


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