What are some helpful ways to stop smoking so much when I am stressed and anxious? Any suggestions please!
~Jean

Stress always go t me back on the butts. I finally stopped when I took up vaping, its is so much better, cleaner I feel healthy my lung function is back , its amazing I love my estick and havent had the desire to smoke since . Its been 7 months or so you can learn about it here estick.com . there are many brands and companies find one that suits you and never ever smoke again, when you get stressed vape, its not just as good its better , you will love it good luck

Ooooh great! I took your advice and checked out estick.com! I was lucky enough to catch the starter kit on sale and ended up ordering one for me and one for my best friend as a surprise!!! She loved it so much she changed her old model for this one!! And I love mine too! I also linked up and order some Exoticseliquid! I love love love the Island Coconut! Takes me right to the beach! Thank you so much for the awesome recommendation!!

Taajsgpm wrote:Stress always go t me back on the butts. I finally stopped when I took up vaping, its is so much better, cleaner I feel healthy my lung function is back , its amazing I love my estick and havent had the desire to smoke since . Its been 7 months or so you can learn about it here estick.com . there are many brands and companies find one that suits you and never ever smoke again, when you get stressed vape, its not just as good its better , you will love it good luck

nice advice

Thank you for your advice!!! I ended up purchasing an Estick! I have been Vaping for about 2 months now!! Happy to say I haven't had a smoke since the end of October, close to one month! Anytime I start to get anxious and crave a cig, I just pull out my Estick, have a few delicious puffs and I am golden!

Try to do some activities that can stay you away from smoking. Stress is always there whenever or whatever you do.

I agree , change your activities to things that can not possibly incorporate smoking ,like moving around, exercise , sporty stuff

Its true, the busier you stay the less you smoke.
The exercise keeps you happy and feeling so good you kind of just end up forgetting about it!!!

jeanrose770 wrote:Thank you for your advice!!! I ended up purchasing an Estick! I have been Vaping for about 2 months now!! Happy to say I haven't had a smoke since the end of October, close to one month! Anytime I start to get anxious and crave a cig, I just pull out my Estick, have a few delicious puffs and I am golden!

wow that is great , cant believe I actually helped some one I feel fantastic woohoo

Hello and welcome at this digital online platform. I can understand your problem in professional way because I also face same problem like you in my life. I am feeling happy to help you on behalf of my personal life experience to overcome this stress and smoking habit that ruins my health. There are many people who stop smoking for some day and start again. You should make appropriate planning with strong determination that boost your confidence and provide sufficient energy to handle this difficult situation. You have to accept that it is very important to overcome successful life with healthy lifestyle and avoid bad habits with strong will power. You should start your planning with positive attitude and positive affirmation to get sufficient energy in positive way. You should start with powerful meditation and yoga that provide high oxygen supply to your blood cell to overcome in short time period.