LavernMiler wrote:A panic attack is a sudden surge of cutting all-overs and fear. Your heart pounds and you can’t breathe. You feel addled and ailing to your stomach.Medication is a lot of able if mixed with added treatments, such as therapy and lifestyle changes, that address the basal causes of panic disorder.
I have found that meditation on daily basis works wonders, I also smoke a low nicotin estick, vaping is very relaxing I havent had a panic attack in over a year