1) Echinacea - Herb that Native Americans used. Some studies show it works other show it doesn't, but it doesn't hurt to try.
2) Water - Yep flushes it out of your system.
3) Mushrooms - Cooked is better that raw. Mushrooms rely on various antimicrobial substances to prevent the mushroom from succumbing to bacteria, viruses, or microorganism. When you eat them u get these substances as well.
4) Onions and Garlic - Both boost the immune system and help fight off inflammation because they have antibacterial compounds.
5) Vitamin C - Yep had to include this one.
What do you think? Any herbs that should of been included? Anything you disagree with?