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Quit smoking and live healthy life

Unread postPosted: Thu Jul 21, 2011 6:10 am
by sophiasmith941
Hi Friends..
I have asked my smoker friends why they smoke?..Most of them answer me that to get relief from tension and frustration?..They think that smoking,drinking alcohol are only ways to get free from tensions..
Everyone thinks that quitting any habit is very difficult..Our mind is powerful tool to stop any
habit..Same way if you want to quit smoking make your mind strong..Smoking habit increases risk of
different cancers,heart attack,increase pulse rates,blood pressure..so by quitting smoking increase
your age and be healthy..Enjoy your healthy and happily life form today..

Regards,
Sophia Smith
raymeds.com

Re: Quit smoking and live healthy life

Unread postPosted: Mon Jul 25, 2011 4:31 am
by nancyviliums
Smoking is a dangerous habit for the health.It can increase the possibility of a cancers and can be dangerous for the people around the smokers too.To quit smoking Deep breathing is a effective tactic.The most important thing make up the mind for quitting it.

Re: Quit smoking and live healthy life

Unread postPosted: Mon Aug 08, 2011 9:39 am
by ryhangill
Smoking is not at all good for the health as well as for the fitness of the body. It is necessary for a person to quit smoking as it is dangerous for the health and lead to various diseases like asthma, heart diseases and many more. So, try to avoid smoking as soon as possible.

Re: Quit smoking and live healthy life

Unread postPosted: Tue Aug 16, 2011 11:48 am
by jacksmeth
Smoking is really dangerous for health. It is not a good habit for human body. Smoking causes block blood vessels which leads to heart attack. It will also increase the heart rate and blood pressure. I think those who are smoking they should quit smoking for live healthy life.

Re: Quit smoking and live healthy life

Unread postPosted: Tue Sep 06, 2011 10:25 am
by carriewalt
Quite smoking is very necessary for getting a good and healthy future with happy and disease free body health. Smoking create many various type of cancers such as lung and kidney cancer.

Re: Quit smoking and live healthy life

Unread postPosted: Wed Sep 07, 2011 5:20 am
by rocksmeth
Smoking is not good for our health. It is very harmful for our healthy life and create many disease. We must be stop smoking for live healthy and safe life.

Re: Quit smoking and live healthy life

Unread postPosted: Thu Sep 08, 2011 6:46 am
by davilgill
Smoking is not at all good for the health as well as for the fitness of a person. Smoking lead to dangerous diseases and even death of a person. It is necessary for a person to quit smoking as soon as possible. If a person quit smoking then he or she able to lead a healthy and a long life.

Re: Quit smoking and live healthy life

Unread postPosted: Sat Sep 17, 2011 8:38 am
by ankit123
Really nice discussion you are right Smoking is really dangerous for health.

Re: Quit smoking and live healthy life

Unread postPosted: Mon Sep 26, 2011 5:30 pm
by halip
it is easy to say it and hard to do it... we will see if I can

Re: Quit smoking and live healthy life

Unread postPosted: Thu Sep 29, 2011 10:42 am
by AdlerWarn
Really a true line that "Quit Smoking and Live a Healthy Life." Today many leading cases of lung cancer are one of the major reason is more doing smoking in all over the world. So try to avoid or quite as soon as possible.