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Obese person health issues

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Welcome to the Weight Loss Forum - a health community featuring member and doctor discussions ranging from a specific symptom to related conditions, treatment options, medication, side effects, diet, and emotional issues surrounding medical conditions.
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Obese person health issues

Unread postby AalaMargaret » Mon Apr 01, 2013 7:45 am

Obese person has to face several issues like diabetes, high blood pressure, cholesterol, and several kind of joint pain like knee pain, ankle pain, toe pain, etc. People wants so solve all these health issues have to lose their weight with the help of some home remedies or dietary supplements.

AalaMargaret
 
Posts: 20
Joined: Tue Jan 29, 2013 10:55 am

Re: Weight Loss!

Unread postby austen » Tue Mar 03, 2015 11:57 am

You can prepare diet chart, consume fat burning foods like tomatoes, oranges, oats, spices, Sweet Potatoes, Apples etc, do regular exercise, drink more water, drink lemon juice in morning, Wait until your stomach rumbles before you reach for food, avoid the junk food,etc. You can take green tea extract 2 capsule per day.

austen
 
Posts: 6
Joined: Wed Feb 18, 2015 10:46 am
Location: USA


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