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Foods That Highest in Vitamin A

Unread postPosted: Wed Apr 11, 2012 7:25 am
by rowdymorock
Vitamin A is essential vitamin and require for your vision, boost immune system, and great skin health. You can see below the best source of vitamin A.

Dried apricots
Sweet Potato
Milk
Carrot
Apple
Dark leafy green
Lettuce
Cantaloupe
Oatmeal

Re: Foods That Highest in Vitamin A

Unread postPosted: Wed May 23, 2012 6:16 am
by heartfitc
Vitamin A is an important vitamin, especially for our eyes. And the food which is highest in vitamin A is milk. Hence, drink milk, eat green vegetables, eggs and fruits.

Re: Foods That Highest in Vitamin A

Unread postPosted: Wed Jun 06, 2012 5:25 pm
by healthmag
Try also :

-Mozzarella cheese.
-Egg yolks.
-Spinach.

They have Vitamine A for your better life. Good luck!

Re: Foods That Highest in Vitamin A

Unread postPosted: Thu Jun 14, 2012 10:26 am
by jackbennny
1: Liver (Pâté)

2: Paprika, Red Pepper, Cayenne, Chili Powder

3: Sweet Potatoes

4: Carrots

5:Mangoes

Re: Foods That Highest in Vitamin A

Unread postPosted: Wed Jun 20, 2012 11:32 am
by Henrywronger
The food reach in vitamin A
1. Carrot
2. Potato
3. Apple
4. Chili.

Re: Foods That Highest in Vitamin A

Unread postPosted: Fri Jul 20, 2012 9:32 am
by integrativehealth07
1: Carrots

2: Dark Leafy Greens

3: Butternut Squash

4: Dried Herbs

5: Dried Apricots

6: Cantaloupe

Re: Foods That Highest in Vitamin A

Unread postPosted: Thu Jul 18, 2013 12:54 pm
by indiatopof
Thanks to all for sharing information about Foods That Highest in Vitamin A. it's helpful for me.

Re: Foods That Highest in Vitamin A

Unread postPosted: Thu Nov 20, 2014 3:46 am
by DrewBlack
i agree, Vit A is essentials and play important part in or body! thanks for those food suggestion :)