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by riinfotech » Tue Apr 02, 2013 11:59 am
i am a21 yr old young man, i am 6ft but my body weight is compare to others it is very low. i try lot of medicin to gain my body weight. how to increase my body weight? any medicine? or any other way?
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riinfotech
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by mack551 » Thu Jun 13, 2013 6:54 pm
take some multi vitamins and do yoga and some workout in morning and eat as much as you can
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mack551
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by mack551 » Sun Jun 30, 2013 6:06 pm
use high calorie diets, use supplements consulting your gym trainer
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mack551
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by mikeee741 » Sat Aug 03, 2013 6:54 am
You must use high calories diet and eat 3 meals and 2 healthy snacks a day and take protien shakes...
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mikeee741
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by forumhealth » Wed Aug 13, 2014 8:52 pm
i would try to do regular physical excercising so your body muscle weight gains, i think you would not want to gain fat weight, do you? )
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forumhealth
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by axery » Tue Dec 02, 2014 5:31 am
Try to drink protein shakes and eat a food that contain high calories and protein
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axery
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by justinhaddin » Wed Apr 15, 2015 11:33 am
Focus on hefty foods. Choose dense fruit,eating on a regular schedule can help you make sure you're getting enough calories every day and start weight training.
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justinhaddin
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by walkerferder » Wed Dec 23, 2015 8:24 am
You need to take heavy diet in good and egs,non veg mostly.which you will get fat and real energy in body .
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walkerferder
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