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Interesting: MMS is said to heal 97% of the disease: quantumleap.is

5 ways to control bipolar

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Welcome to the Bipolar Disorder Forum - a health community featuring member and doctor discussions ranging from a specific symptom to related conditions, treatment options, medication, side effects, diet, and emotional issues surrounding medical conditions.

5 ways to control bipolar

Unread postby axery » Wed Dec 03, 2014 4:43 am

* Take your meds
* Exercise daily - Moderate activity 30 minutes a day can help control mood swings.
* Eat a balanced diet - getting all the nutrients you need regularly
* Avoid traveling into other time zones
* Get the same number of hours of sleep every night

just want to share it for those people who has a bipolar

axery
 
Posts: 36
Joined: Mon Dec 01, 2014 7:44 am

Re: 5 ways to control bipolar

Unread postby DrewBlack » Fri Dec 12, 2014 10:05 am

Great information it can be helpful. Thank you for sharing this. :D

DrewBlack
 
Posts: 36
Joined: Thu Nov 20, 2014 3:28 am

Re: 5 ways to control bipolar

Unread postby axery » Fri Dec 19, 2014 3:54 am

You're welcome drew! Thank you for the response. How are you? Hoping to read your post here

axery
 
Posts: 36
Joined: Mon Dec 01, 2014 7:44 am

Re: 5 ways to control bipolar

Unread postby jeanrose770 » Wed Dec 31, 2014 5:07 pm

I have a bipolar stepmother who does not take her meds.
Damn crazy b**** if ya ask me!
So fair warning for friends and family,
YES make them take their meds!!!

jeanrose770
 
Posts: 41
Joined: Wed Sep 10, 2014 5:13 pm


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